The benefits of reflexology.
“Reflexology is like a massage
from the inside out.”
Reflexology recognizes that there are areas on the feet that correspond to all the organs, glands and parts of the body. It is a method of activating the healing powers of the body through stimulation of these reflexes on the feet.
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By working the reflexes through the billions of nerve endings on each foot, the reflexologist
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– Relieves stress and tension
– Improves blood circulation and nerve supply
– Promotes the unblocking of nerve impulses
– And helps the body to achieve equilibrium
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It’s really very simple: through reflexology, your whole body—inside and out—becomes relaxed. When your body is relaxed, it seeks homeostasis, or perfect balance, releases stress and toxins, and generally works better at healing itself.
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Approximately 80% of what ails us is instigated and/or aggravated by the accumulation of stress.
Relieving built-up stress can significantly contribute to better health.